Edamame and Avocado Dip

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Entertaining
Packed full of plant-based protein and wholesome fats, this dip is as delicious as it is good for you!
Prep Time: 15 mins

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Cook Time: 15 mins

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Serves: Many

Ingredients

· 350g frozen Edamame beans
· ½ cup coriander leaves and stems, roughly chopped
· 1/2 cup thick Greek yogurt (or you can use sour cream)
· 1 avocado, peeled, pitted, roughly chopped
· 1/2 cup water
· 1/4 cup lime or lemon juice
· ½ tsp coarse iodised salt
· Dash of apple cider vinegar
· Dash Tabasco
· Dash of sesame oil
· 1x bag Proper Salted Tortilla Chips to serve
· Chilli flakes to serve
· Lime wedges
· Carrots, radish, or other raw vegetables – to serve

Preparation

1. To cook the Edamame beans, cook for 5 minutes in a pot of boiling salted water until tender. Drain with cold water.
2. Place cooked, drained, and cooled Edamame beans into a food processor and pulse until roughly chopped. Add coriander and pulse again a few times.
3. Add yoghurt (or sour cream), avocado, water, lime or lemon juice, salt, apple cider vinegar, tabasco if using and sesame oil and process for a few minutes until well combined.
4. Add more water, a little bit at a time, if you would like a smoother texture.
5. Taste and adjust any seasonings by adding more salt, pepper, apple cider vinegar, Tabasco or sesame oil if needed.
6. Pour into a bowl and top with chilli flakes, lime or lemon wedges and serve with Proper Salted Tortilla Chips and raw vegetables.

Featured Product

Front Image of Chilli Crisps Product Shot

Salted Tortilla

Traditional salted tortilla chips are seasoned with just a simple sprinkling of Marlborough Sea Salt…and that’s all!

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